The Los Angeles Times 
(1/4, Stein) reported that the Dietary Approaches to Stop Hypertension
(DASH) "diet took the No. 1 spot in best overall diet in the US News
& World Report's Best Diets 2012, which also rates other popular
diets in various categories." The DASH diet "also took top ranking as
the best diet for healthy eating and the best diabetes diet (tied with
the Biggest Loser diet)." In addition, the DASH diet "may also help
lower cholesterol, as it's big on whole grains,
fruits, vegetables and lean proteins -- not a bad program for a number
of people."
(1/4, Stein) reported that the Dietary Approaches to Stop Hypertension
(DASH) "diet took the No. 1 spot in best overall diet in the US News
& World Report's Best Diets 2012, which also rates other popular
diets in various categories." The DASH diet "also took top ranking as
the best diet for healthy eating and the best diabetes diet (tied with
the Biggest Loser diet)." In addition, the DASH diet "may also help
lower cholesterol, as it's big on whole grains,
fruits, vegetables and lean proteins -- not a bad program for a number
of people."
NIH Diet Ranked 2nd Best Overall By US World & News Report.
WebMD
(1/5, Doheny) reports that "the US News & World Report's Best
Diets 2012, a rating of 25 different diet plans," rated "Therapeutic
Lifestyle Changes (TLC), a diet that's high in fiber and low in fat,
developed by the National Institutes of Health," in second place "in the
best diets overall category." The ratings may be viewed online.
(1/5, Doheny) reports that "the US News & World Report's Best
Diets 2012, a rating of 25 different diet plans," rated "Therapeutic
Lifestyle Changes (TLC), a diet that's high in fiber and low in fat,
developed by the National Institutes of Health," in second place "in the
best diets overall category." The ratings may be viewed online.
More on the DASH Diet:
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